{"id":1334,"date":"2023-02-02T09:15:36","date_gmt":"2023-02-02T08:15:36","guid":{"rendered":"https:\/\/fair-rhein.de\/moers\/?p=1334"},"modified":"2023-10-02T09:30:57","modified_gmt":"2023-10-02T07:30:57","slug":"humus-vegan","status":"publish","type":"post","link":"https:\/\/fair-rhein.de\/moers\/humus-vegan\/","title":{"rendered":"Humus (vegan)"},"content":{"rendered":"<p>450 g getrocknete Kichererbsen (El Puente) absp\u00fclen, in einen gro\u00dfen Topf mit Wasser geben und \u00fcber Nacht einweichen. Am n\u00e4chsten Tag auf kleiner Flamme ca. 1 Stunde gar kochen. Kichererbsen in ein Sieb geben und abtropfen lassen. 1-2 Knoblauchzehen zerdr\u00fccken, mit 400 g Kichererbsen, 2 EL Tahin (Sesampaste), 4 EL Oliven\u00f6l und 1-2 TL Zitronensaft p\u00fcrieren. Dabei bei Bedarf so viel kaltes Wasser hinzuf\u00fcgen, bis ein cremiger Dip entsteht. Mit Salz, Pfeffer, Kreuzk\u00fcmmel und evtl. etwas Zitronensaft abschmecken.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>450 g getrocknete Kichererbsen (El Puente) absp\u00fclen, in einen gro\u00dfen Topf mit Wasser geben und \u00fcber Nacht einweichen. Am n\u00e4chsten&hellip;<\/p>\n","protected":false},"author":30,"featured_media":1335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","category-7","description-off"],"_links":{"self":[{"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/posts\/1334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/comments?post=1334"}],"version-history":[{"count":1,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/posts\/1334\/revisions"}],"predecessor-version":[{"id":1336,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/posts\/1334\/revisions\/1336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/media\/1335"}],"wp:attachment":[{"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/media?parent=1334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/categories?post=1334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/tags?post=1334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}