{"id":1343,"date":"2022-07-02T09:20:02","date_gmt":"2022-07-02T07:20:02","guid":{"rendered":"https:\/\/fair-rhein.de\/moers\/?p=1343"},"modified":"2023-10-02T09:21:02","modified_gmt":"2023-10-02T07:21:02","slug":"mango-gemuese-chutney-vegan","status":"publish","type":"post","link":"https:\/\/fair-rhein.de\/moers\/mango-gemuese-chutney-vegan\/","title":{"rendered":"Mango Gem\u00fcse Chutney (vegan)"},"content":{"rendered":"<p><strong>Zutaten <\/strong>(f\u00fcr 4 Personen):<\/p>\n<ul>\n<li>2 Zwiebeln<\/li>\n<li>2 M\u00f6hren<\/li>\n<li>1 rote Paprika<\/li>\n<li>2 Knoblauchzehen<\/li>\n<li>1 EL Oliven\u00f6l (El Puente)<\/li>\n<li>100 g Erbsen, TK<\/li>\n<li>50 g Rosinen (GEPA)<\/li>\n<li>1 Glas Mango Chutney (GEPA)<\/li>\n<li>200 g Langkornreis (El Puente)<\/li>\n<\/ul>\n<p><strong>Zubereitung:\u00a0<\/strong><\/p>\n<p>Zwiebeln, M\u00f6hren, Paprika, Knoblauch klein w\u00fcrfeln und im Oliven\u00f6l in einem Topf glasig schmoren. Erbsen, Rosinen und Chutney dazu geben. Kurz aufkochen lassen. Mit Langkornreis servieren. Wer es nicht scharf mag, nimmt nur \u00bd Glas Chutney und daf\u00fcr einen EL Tomatenmark.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (f\u00fcr 4 Personen): 2 Zwiebeln 2 M\u00f6hren 1 rote Paprika 2 Knoblauchzehen 1 EL Oliven\u00f6l (El Puente) 100 g&hellip;<\/p>\n","protected":false},"author":30,"featured_media":1344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","category-7","description-off"],"_links":{"self":[{"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/posts\/1343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/comments?post=1343"}],"version-history":[{"count":1,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/posts\/1343\/revisions"}],"predecessor-version":[{"id":1345,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/posts\/1343\/revisions\/1345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/media\/1344"}],"wp:attachment":[{"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/media?parent=1343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/categories?post=1343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fair-rhein.de\/moers\/wp-json\/wp\/v2\/tags?post=1343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}